{"product_id":"5-day-fit-yoga","title":"5 Day Fit Yoga","description":"Put a daily dose of variety into your at-home yoga practice with five energizing\u003cbr\u003eworkouts. Yoga masters rod stryker and suzanne deason cover all the bases with\u003cbr\u003ethese full-length programs to get you strong and centered. Each 20 30 minute\u003cbr\u003eworkout offers a unique style and enough variation to keep you challenged.\u003cbr\u003eYou ll learn basic standing and seated poses, breath and alignment techniques,\u003cbr\u003eand how to use guided relaxation and meditation to feel renewed and recharged.\u003cbr\u003eProps Recommended: Yoga mat, yoga block and yoga strap\u003cbr\u003eOptional Props: Eye pillow, wedge","brand":"Gaiam","offers":[{"title":"New","offer_id":35175851393186,"sku":"N01-0154927","price":5.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0435\/9762\/7554\/products\/10154927-0-5_day_fit_yoga-dvd_f_d1a12f18-206f-44c5-afe0-ec2cd790cf9b.jpg?v=1594920713","url":"https:\/\/winechateau50-com.myshopify.com\/products\/5-day-fit-yoga","provider":"winechateau50.com","version":"1.0","type":"link"}